We believe everyone deserves to live a healthy life.

We think ‘healthy’ should measure all of you: how you’re doing physically, mentally, and emotionally. We’re here to help you find your ‘healthy’ in a way that’s uniquely you.

Kenshō (Japanese, noun):

an awakening to one’s true nature; a starting point for a lifelong journey of self-transformation

Feel better, live better.

Fact: Today,


of deaths are the result of preventable chronic and lifestyle-driven illnesses. *

That means your health is in your hands.

* Source: "Centers for Disease Control and Prevention"


The best of both worlds.

We're not here to tear down Western medicine. We're not here to prop up traditional medicine either. There are clear benefits to both and every person's journey to better health is different. That's why we think it's important to feed your mind, body, and soul with a multitude of perspectives, so that you can make an informed decision.

We research the research

When it comes to research, we obsess over details. That’s why we’ve not only read it all ourselves, but we also partnered with the world’s largest academic publisher, all in the name of helping you make more informed choices about your health.


The research is either too recent, mixed, or not robust enough for us to make a definitive statement.


Backed by multiple, high-quality studies that show positive results.


Trusted across cultures or generations (or both!) to provide real results for real people.

Our Practitioners are the best of the best.

Safe - All Premier Practitioners have clean background checks

Verified - We confirm each and every credential

Experienced - Positive patient feedback is a must

Vetted - Peer references are gathered to ensure quality care

Real - We’ve personally spoken with every Practitioner

Standing for something

When it comes to business and being, it’s all about what you stand for.

Be Real

There is more to us than meets the eye. We’re candid, honest, and sincere. We acknowledge our biases while remaining open-minded. We readily ask and offer help because it takes a village and we’re all human after all.

Be Balanced

We strive for balance in all things. When it comes to health, we consider mind, body, and spirit. We balance science with art, thinking with feeling, intellect with soul, and work with pleasure — we do not sacrifice one thing for the other.

Be Bold

We welcome challenges and put the ‘disco’ in discomfort. We constantly seek the truth (even when it’s inconvenient) and we strive for objectivity in all that we do. We’re driven by big, brave ideas – it’s the very reason Kenshō exists – and push each other to take risks.

Be Kind

We think of kindness as an active state; it's not the way we act, but the way we are. Being kind is simply the presence of positive, forward movement. We all have a lot to learn and much to share, so we cooperate and collaborate. We treat ourselves and others with respect, fairness, and compassion. It’s the only way to be the most present and thoughtful in all we do.

Be Good

We are in service to each other, the communities we’re part of, and humanity as a whole. We strive to not only do better, but to be better by constantly improving our skills, both personally and professionally. We’re conscious of our role as a part of the whole, and use our gifts to leave everything we touch better than we found it.

Meet our founders

Danny Steiner

Kenshō Co-Founder and Meditation Teacher

Krista Berlincourt

Kenshō Co-Founder and Executive Coach

Our Team


We’re a tight-knit team that’s created some cool things in the past


Backed by the best

Friends & Family

And we’re grateful for the support of our friends