Areas of Expertise

I help busy people to lose weight, improve their overall health and overcome emotional eating so they can feel more confident and be more active in their lives. I work in a holistic and personalized way. Each person is different and my programs are respecting bio-individuality and looking at all aspects that influence well being. I especially adapt to your needs no matter how busy you are. I help you to address the root causes of your issues so you can experience long term results. I keep you accountable so you can implement and maintain healthier habits. As a holistic coach, I help you on several levels including physical healing through cutting-edge science of nutrition and lifestyle habits, emotional and spiritual wellbeing, as well as life coaching. I am super passionate about empowering you to be confident and live a happy life. Let's connect so I can understand more about you and how to help you best.